I just finished a 5.783km cycling that lasted about 4hh:8mm:12ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Picnic at Victoria Park
I just finished a 5.783km cycling that lasted about 4hh:8mm:12ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 28 cycling activities, and 3 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 3 similar activities, you have travelled approximately 53.39 kms at an average pace of roughly 9:11 min/km!
Your latest run was at a pace of approximately 42.915min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!