A quick blast at the gym

in EXHAUST2 months ago

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@nicklewis just finished a 0.62km walk, that lasted for 13 minutes.
This walk helped nicklewis burn 71.0 calories.


Description from Strava: The machines at our gym now sync with fitness watches, Apple or Samsung in particular which is bloody amazing. I love it! We’re trying to use the facilities most days even if we’re pushed for time.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16488123169

About the Athlete: Web developer, photographer, synth enthusiast, kayaker and family man

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @dannewton - 3190.0 Calories Burned
  2. @navidjahanshahi - 2400.0 Calories Burned
  3. @argon - 1409.0 Calories Burned
  4. @alessandrawhite - 989.0 Calories Burned
  5. @javierariascbb - 962.0 Calories Burned

I've not been to a gym in ages. I expect the machines are more advanced than those I used. It helps to make the workouts fun.

!BEER

They are definitely more fun than they ever used to be. Going again tonight, skipping tomorrow and then should fit it in for Friday

!PIZZA


Hey @nicklewis, here is a little bit of BEER from @steevc for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.


Hey @nicklewis, here is a little bit of BEER from @steevc for you. Enjoy it!

We love your support by voting @detlev.witness on HIVE .

PIZZA!

$PIZZA slices delivered:
@nicklewis(1/10) tipped @steevc

Come get MOONed!