Morning Run

in EXHAUST8 months ago

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new.things just finished a 4.02km run, that lasted for 37 minutes.
This run helped new.things burn 283.0 calories.


Description from Strava: The rain had finally stopped for this morning run before work.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11050653363

About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.

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This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.

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Good morning! Time for me to go to sleep!

I'm off to work !LOL
!LUV
!ALIVE
!PGM
!PIZZA

4 hours ago... so about 1am my side. I am awake and on Hive, doing what I do in the morning. I leave at 6:20am


Hey @zakludick, here is a little bit of BEER from @new.things for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.

Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 1 SBT - 0.1 THG - 0.000001 SQM - 0.1 BUDS - 0.01 WOO - 0.005 SCRAP - 0.001 INK tokens

remaining commands 4

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

Get potential votes from @ pgm-curator by paying in PGM, here is a guide

I'm a bot, if you want a hand ask @ zottone444


@zakludick! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ new.things. (9/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @taushifahamed - 4586.4 Calories Burned
  2. @nabbas0786 - 3667.6000000000004 Calories Burned
  3. @navidjahanshahi - 2300.4 Calories Burned
  4. @argon - 1828.6 Calories Burned
  5. @masoom - 1709.5 Calories Burned

PIZZA!

$PIZZA slices delivered:
@new.things(9/15) tipped @zakludick