I just finished a 3.977km run that lasted about 0hh:28mm:58ss !
Saturday outchagit.
Wow I've lost a lot of progress
Slowly trying to ease back into a bit of running. Just went out today to enjoy the weather -- I think it's supposed to get cold tomorrow. And now, I'm enjoying a nice beer.
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I wish you plenty of patience my friend, because I myself am struggling to get back in my groove and it is not an easy task, consistency is key 💪
Yeah it's not easy, is it? Consistency is definitely key, and I think I've finally gotten to the point where I really want to get back in shape, rather than just talking about it or thinking that I should.
Its good to see u back running again buddy. How r u buddy?
Thanks dude. Things are good. Busy with work and hobbies, but I think that's generally a good thing.
How are things with you?