You have uploaded 30 cycling activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
- Regent Park is nice - 23.48km @ 5:55 min/km pace.
- Regents Park is nice - 23.316km @ 6:48 min/km pace.
- Looping Around London - 21.679km @ 7:06 min/km pace.
- Out of quarantine and back on the bike! - 22.386km @ 7:25 min/km pace.
Over these 4 similar activities, you have travelled approximately 90.86 kms at an average pace of roughly 6:48 min/km!
Your latest run was at a pace of approximately 7.107min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!