No real exhaust planned this week nor next. Rest is essential part of training.
Random cover photo. Nice.
better and better
:ervin :lemark
#2025 30/365
This run helped ervin-lemark burn 208.0 calories.
@ervin-lemark just finished a 3.63km run, that lasted for 24 minutes.
Description from Strava: 37 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13427075729
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
!hbits