Not so early and not so long and not really fast. It was jus a steady medium pace and length Sunday morning run, mostly flat, the whole time under cloudy sky with temps around zero. December morning classic.
The task: 5 mins warmup, 10 K steady pace run, 5 mins cooldown. Execution perfect, loved it all the time.
Check the path I took would you? It reminds me on a pretty round sheep or pony horse :)
better and better
:ervin :lemark
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13070115147
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Whoa, that's an awesome morning run :) It must be refreshing with the cool temp and cloudy sky.
!LUV
@ervin-lemark, @ifarmgirl(3/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
Refreshing is the most appropriate word !INDEED !LOLZ
Thank you for stopping by.
!invest_vote
lolztoken.com
He was so good I didn't care.
Credit: reddit
@ifarmgirl, I sent you an $LOLZ on behalf of ervin-lemark
(1/4)
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
You’re doing an amazing job Ervin and you’ve been so consistent!
Thank you very much !INDEED
!invest_vote
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
If am correct the time on screen said 1:12 is it 1:12am very early in the morning you went for this amazing run?
It was a bit before nine in the morning my time. Not so early !LOLZ !INDEED
!_invest_vote
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But I've got too much on my plate right now.
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@fredaig, I sent you an $LOLZ on behalf of ervin-lemark
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Ohhh ok understood thanks for the clarification
Great !LOLZ
!invest_vote
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It means a lot to them.
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@fredaig, I sent you an $LOLZ on behalf of ervin-lemark
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!hbits