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RE: Februrary was my most productive month of fitness in years

in EXHAUST β€’ 3 years ago

πŸ’ͺπŸ˜‰ Awesome work! Yup, take it from a much older guy.. keep it up now and it's so great when u get even stronger than u were when u were a youngin. Your routine sounds all good. Might I suggest u throw in traps (really just do shrugs for that) it's fast and easy and my favorite body part. I do it on mondays, so don't mind working out since it's so easy to do em. Plus, it looks awesome when that muscle is developed..

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Thanks! I knew that the longer I put off getting back into fitness, the harder it would be. Never easy. Shrugs are something that I do from time to time, but I think adding that exercise in more frequently would surely be beneficial. I wouldn't mind looking as deadly as Tom Hardy does there.