It's tough to get back into the habit. I had that stretch there where I had Covid, then I hurt my arm and then my back and it's been a bit of a bear getting back into the routine.
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It's tough to get back into the habit. I had that stretch there where I had Covid, then I hurt my arm and then my back and it's been a bit of a bear getting back into the routine.
Injuries are annoying and I seem to take a while to recover. Will try to avoid them this year.
Good luck with that. It definitely takes longer the older you get!
I've just been contemplating joining a gym to get better general fitness. I could jog over there in the morning.
I think it would be cool to work with a personal trainer, but I don't have the self confidence to go to a proper gym.
I think lots of regular people go, so it won't just be the big muscley guys.
Still not my scene!
I don't have space for a home gym. Used to have a cross-trainer in the study, but that is full of drums now.