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RE: Morning Run: Toilet training?

in EXHAUST2 years ago

I love your consistency... Its beautiful... At first I was wondering what the post was about before openng it..

Just wondering

What's your blood pressure and resting pulse ?

you are really a source of motivation to me , just tat I have not been able to go outside. I just skip every day and control my diet..

I intend to graduate to running some time next month

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I don't know my blood pressure, but my resting pulse is around 55. I think my heart must be stronger from all this running. I just want to stay healthy.

!BEER is nice though.

A resting pulse of 55is wonderful.. I have no doubt your BP will be around 110/70 mmHg, which is very good..

Keep keeping fit


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