@argon just finished a 21.81km run, that lasted for 108 minutes.
This run helped argon burn 1577.0 calories.

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Description from Strava:

Distance（距離） : 21.7 km
Time（タイム） : 1:46'36"
Average Pace（平均ペース）: 4'55"/km
Average Cadence（平均ケイデンス）: 90 spm
Average Power （平均パワー）: 210 W
Calories-out（消費カロリー） : 868 kcal
Cardio Load（カーディオ負荷）： 229
Muscle Load（筋肉負荷）： 1341
Average Heart Rate（平均心拍数）: 141 bpm (Max : 180 bpm)
Running Index（ランニングインデックス） : 61
Shoes（シューズ） : Mizuno Wave REVOLT3 (total distance : 164.2 km)
Temperature（気温）: 7.6～8.3 ℃
Wind Speed（風速）: 2.9～3.8 m/s
Humidity（湿度）: 50～54 %

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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16920023262

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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