Hello, @anomadsoul

Running is a competition with yourself I'm an amateur runner. When I run I feel invincible. I can run 10 and 21 kilometers. I'm not a fast runner, but, I've always said I'm half crazy, not completely crazy: If I had the chance to run again, I would run half a marathon: 21k. I stopped a year or so ago, just when I started improving my times. I feel the asphalt calling me. At some point, I'll come back. I'll have to start from scratch, but little by little I'll gain strength again.

After that training, you should eat carbons... it won't affect you. What you shouldn't do is do it after... I learned that from my nutritionist.

Yes, for a tourist every day is a Saturday. Take this opportunity and enjoy it as much as you can. We'll see tomorrow.

Greetings...