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RE: What is a Healthy Dose of Paranoia?

in OCD3 years ago

My dad and I are probably the most paranoid people I know and I can't say if it's healthy or not. It's a learned trait on my end because I grew up around my dad and he terms it as 'caution'. It can be limiting in certain aspects of life but my paranoia has saved me from trouble one too many times.

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I think it saves us a lot but it also limits us a lot.

I guess the balance is what we need.