How Two Brains Sync During Conversations

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The other day, an article crossed my path on how our minds merge during conversations. Well, it’s amazing that science can explain something so mundane yet deep. Conversations are about more than just words because there is a kind of unexplainable but profound relation that exists in the brains of people.

Whenever we engage in an impactful conversation, our minds start to get attuned to each other. This process is called ‘neural coupling’, which means that the brain activity of the listener begins to mimic that of the speaker. It resembles a dance where even if they do not know; both parties move together. By doing this, we get synchronized, resulting in a deeper understanding and empathy for each other, thus establishing closer links.

Oxytocin, also called the “love hormone,” is one of the important factors for this synchronization. Oxytocin is crucial for cultivating trust and empathy. Our minds release oxytocin that makes persons open and receptive when we are able to relate with others and have trust in them. This hormone reduces stress and favors interpersonal bonding which is crucial in effective communication.

Nonetheless, it is not just about oxytocin. Equally important is the timing of our speech rhythms. Our brains are rhythm-oriented, reacting to speech timing; hence people who speak simultaneously often share the same speech patterns. Such alignment occurs on various scales starting from phonetics with milliseconds to full sentence rhythms or even conversational turns. When we have a good conversation, we start speaking like each other, merging our personal dissimilarities into a mutual rhythm that enhances understanding and connection between us all.

Strangely, this synchronization doesn’t require us to be in tandem. It is more like accommodating each other’s moves. In a talk, one may pause so that the other party speaks and this ‘turn-taking’ is what both brains adapt to. This mutual adaptation is key for effective communication; it extends even to non-verbal communication such as gestures and facial expressions.

Besides, the emotional tone of our voice is a strong way of connecting with others. According to research, we are more likely to understand how people feel by listening their voices than looking at their faces. Voice inflection implies several kinds of emotions and our brains are set up to catch these fine points. This probably explains why phone conversations are sometimes perceived as being more intimate or emotionally involving compared to face-to-face ones.

The concept of how brains link up while talking reminds me of the intricate charm and intricacy of human relations. It is well known that communication is more than just an information exchange; it also forms a bond between individuals on a deeper level. Realizing this will enable us to become better communicators, allies in our relationships through empathy and trust. This realization stresses the deep connection all humans have with each other, can improve the quality of interactions making dialogue more meaningful and fulfilling.

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