sometimes the best gym is at home. it is much more comfortable to do your exercises and routines in the comfort of your own home. lots of encouragement, it is important to be consistent!
sometimes the best gym is at home. it is much more comfortable to do your exercises and routines in the comfort of your own home. lots of encouragement, it is important to be consistent!
agree. i have switched to working out at home entirely since 2020 and i enjoy the convenience and ability to choose what i want to do that day vs what the coach at the gym had programmed for that day. health, stamina, speed, and skills have all improved