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RE: Living Happy And Healthy, In My Forties

Brilliantly and eloquently spoken, or written as the case may be, @trucklife-family! I have all of those pretty solid! In terms of food, I've always made elixirs of one variety or another, like my medicinal tea blends, my superfood fire coffee, and the kefir that I make from our raw cow milk (kefir, raw honey, cinnamon, and cacao - I'm drinking some right now).

Connecting with our own life energy, knowing ourselves, following our passions and joys, living in nature and in natural ways, and moving and playing, are all essential to any truly healthy and happy life! I so very much agree with that! 😁 🙏 💚 ✨ 🤙

!DIY
!HOPE
!INDEED
!STRIDE
!WEIRD
!ZOMBIE