OMG, just a little discomfort in my chest and I'm already in panic but, you, gosh! I think if you panic, the pain will get worse, I'm not really sure but just a guess. And good thing you are with someone that time and you were able to admit in the hospital immediately. I remember my Mom, she has a stroke and her blood pressure went up to 240, she said that time the whole house was spinning. Thanks heaven she survived that.
And so that's how you started your healthy lifestyle? That's good, if we want to live more, we should really take care of our body while we still can.
I'm glad your mother survived. She must take good care of herself now.
After that scare, I changed my eating habits. Modern life and the food industry have flooded us with so much food that is not the most suitable for our health, so if we want to have good health, we have to learn and change our habits.
Have a nice week 🤗