What a great points and lesson. 40 is still like a few more decades for me but I also believe in the idea of healthy mind and emotions. It helps so much to get through life and one of key components to age gracefully as well. Thank you for this valuable and expensive life lesson!
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Emotions often affect our health and if in addition to food, we have good emotions or repair the bad ones, our life will be much better. Thank you very much for your valuable comment.💗