I think many of us are over-thinkers... I always say that the mind does not rest. What we should do is transform negative thoughts into positive ones, also look for meditation.
Greetings
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I think many of us are over-thinkers... I always say that the mind does not rest. What we should do is transform negative thoughts into positive ones, also look for meditation.
Greetings
Thanks for sharing your perspective! Have tried meditation as well but didn't quite work for me hehe!