Glad to hear yours came out well. I also had my first one last month and came out good for my age and High BP issues. It helped me feel a little safer about upping my exercise levels a bit more.
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Glad to hear yours came out well. I also had my first one last month and came out good for my age and High BP issues. It helped me feel a little safer about upping my exercise levels a bit more.
Yeah, I have high BP too, so when they offered for me to take a test I was like sure, why not. I'd rather know now than have something suddenly happen and have them be like oh dang, if only we had known....
I ended up scoring a 9, but I was really close to making 10 minutes. I just ran out of breath. If they had let me know I was only like 11 seconds away from hitting 10 minutes I would have pushed through.