Oh, you need to be intentional about what you eat. High cholesterol should be from foods with saturated fats (like fried foods, cheese, sausage, baked goods and processed foods). I also learned that those with high cholesterol need to have a moderate quantity of eggs, if they must be taken.
Have not had breakfast yet, but I plan to have two eggs with sausage links. Waiting for sister to wake up before making breakfast.
Oh, that's nce. Will you add any veggies?
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Probably not. I really should though. I need more vegetables in my diet. I have high blood pressure and high cholesterol. American diet. 😅
Oh, you need to be intentional about what you eat. High cholesterol should be from foods with saturated fats (like fried foods, cheese, sausage, baked goods and processed foods). I also learned that those with high cholesterol need to have a moderate quantity of eggs, if they must be taken.