Healthy Foods From ChatGPT

1. Cruciferous Vegetables
   Examples: Broccoli, cauliflower, Brussels sprouts, cabbage, bok choy
   Benefits: Contain fiber, vitamins C and K, and sulfur-containing compounds that may help protect against cancer and support liver detoxification.
   #foodtalk #healthyfoods #broccoli #cauliflower #cabbage #bokchoy #healtheating