Delicious ways to enjoy the healthiest carbs 👈 Begin here.
Wild rice
Deceiving in its name, wild rice is actually an aquatic grass seed. Though it has less iron and calcium than brown rice, it gives you twice the protein and fiber. It also has 30 times more antioxidant power than white rice.
#foodtalk #healthycarbs #healthyeating #wildrice #food
Delicious ways to enjoy the healthiest carbs 👈 Begin here.
Wild rice
Wild rice pilaf with mushrooms is always a hit, but you can also make some delicious fall meals with it like stuffed squash or creamy soup.
#foodtalk #healthycarbs #healthyeating #wildrice #food