Healthy Foods From ChatGPT

1. Fermented Foods
   Examples: Yogurt, kefir, sauerkraut, kimchi, miso, tempeh
   Benefits: Contain probiotics that support gut health and improve digestion. Fermented foods can enhance immune function and may reduce inflammation.
   #foodtalk #healthyfoods #healtheating #yoghurt #kefir #kimchi #sauerkraut