Delicious ways to enjoy the healthiest carbs 👈 Begin here.

Freekeh

This chewy, nutty grain is relatively unknown in American cuisine, but has been a staple in the Middle East for centuries. A Lebanese way of preparing it, which often involves first browning onions then cooking the freekeh with the onions and water, often pairs with chicken. The grain makes a great substitute for rice in dishes, it cooks quickly, and works well as a porridge, too.
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