Delicious ways to enjoy the healthiest carbs 👈 Begin here.
Bulgur
Also known as cracked wheat, bulgur has more fiber than quinoa, oats, and millet, which helps keep your digestive system happy. It’s also low in fat and packed with minerals like magnesium, manganese, and iron.
#foodtalk #healthycarbs #healthyeating #Bulgur #wholegrains #food
Delicious ways to enjoy the healthiest carbs 👈 Begin here.
Bulgur
Bulgur is most famously found in tabbouleh, the Mediterranean salad, but it helps bulk up any salad. Its nutty flavor and chewy texture are also useful in soups and when stuffing vegetables. All you have to do is boil it like pasta to prepare it.
#foodtalk #healthycarbs #healthyeating #Bulgur #wholegrains #food