Delicious ways to enjoy the healthiest carbs 👈 Begin here.

Barley

Barley works great as a base for grain bowls or salads, as well as in soups. You can try barley flakes as a breakfast porridge instead of oats, or use barley flour with wheat flour in baked goods to get a kick of fiber in your sweet treats.
#foodtalk #healthycarbs #healthyeating #Barley #wholegrains #food