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Make zucchini pasta

Zucchini are packed with nutrients – including vitamin C, which can boost immunity, and potassium, which can help to maintain blood pressure. They're wonderful roasted, of course, and are also a tasty stand-in for pasta. Simply grate, slice or spiralise them into your chosen shape (spaghetti, fettuccine, lasagna 'sheets’... whatever you prefer). You can serve them raw or lightly sautéed, topped with your favorite pasta sauce or with a stir-fry.
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