Make Healthier Changes With These 26 Easy Superfood Swaps. 👈 Begin here.

Bake black bean brownies

Black beans truly live up to their superfood title: they’re packed with protein, fiber and antioxidants, and are believed to help lower blood pressure and cholesterol. Plus, they make for a super-moist, indulgent brownie that comes with added health benefits. The rich purée can be used to replace some or all of the fat, including butter and eggs. Try using a can of black beans, blended with a little extra water or even brewed coffee, in place of any other add-ons with a boxed brownie mix. We promise you won't taste beans – only the fudgiest brownies you've ever baked.
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