Healthy Foods From ChatGPT

1. Legumes
   Examples: Lentils, chickpeas, black beans, kidney beans, peas
   Benefits: High in plant-based protein, fiber, vitamins, and minerals such as iron and magnesium. Legumes support digestive health, help regulate blood sugar, and promote a healthy weight.
   #foodtalk #healthyfoods #healtheating #legumes #lentils #chickpeas #blackbeans #kidneybeans #peas