Healthy Foods From ChatGPT

1. Healthy Fats
   Examples: Avocados, olive oil, coconut oil, nut butters
   Benefits: Rich in monounsaturated and polyunsaturated fats, which support heart health, reduce inflammation, and promote brain function.
   #foodtalk #healthyfoods #healtheating #healthyfats #avocados #oliveoil #coconutoil #nutbutter