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     3 months ago  
    1. Fear of being disliked
    2. Stress over things that can't be controlled
    3. Bingeing on junk food
    4. Low-frequency energy
    5. Tolerating toxic people
    6. Overanalyzing every move
    7. No movement = no momentum
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       3 months ago  
      1. Pleasing others at personal cost
      2. Cluttered home, cluttered mind
      3. Dwelling in past pain
      4. Negative self-talk
      5. No boundaries = no peace
      6. Addiction to comparison
      7. Negative friend loops
      8. Endless consumption
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         3 months ago  

        👉 More motivation isn't the solution—reducing energy leaks is

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