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     22 days ago  
    1. Making excuses for not achieving your goals.
    2. Pressing snooze every morning.
    3. Getting lost in endless scrolling.
    4. Checking your phone every 10 minutes.
    5. Refusing to say no.
    6. Eating fast food daily.
    7. Consuming too much
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      [-]
       22 days ago  

      sugar.

      1. Binge-watching Netflix for hours.
      2. Being habitually late.
      3. Overthinking everything.
      4. Always being a "yes" person.
      5. Going to bed far too
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        [-]
         22 days ago  

        late.

        Consider taking steps to break these patterns! 🧠💭

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