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It's more likely a physical therapy, I guess? I always have a backpain so I think this is what I need.

Maybe ask for advise first to make sure they don't cause more pain. I guess it would depend on the condition. But if you can do it without any problems I would recommend it.

That makes sense. I should see an expert first to check if I have any muscle condition at my back.

It's always hurting and decreasing my productivity.

Yeah a doctor is probably a good place to start, they can direct you to the proper expertise afterward if necessary. We have to take care of our body, we need it for the rest of our lives 😄

I'm planning to consult by next month. It's really affecting my life for a long time.

I hope it's nothing serious and severe.