Things doctors often don't mention
Hair loss — Biotin (B7), A, E
Acne — A, Zinc, E
Fatigue — B12, D, Iron
Dandruff — Zinc, B6, Omega-3
Mood swings — D, B6, Magnesium
Cracked lips — B2, B3, B6, Iron
Weakness — B1, D, Magnesium
Dry skin — C, E, Omega-3
Brittle nails — Biotin (B7), D, Zinc
Headaches — Magnesium, B2