I used these words after reading they call it that, but I'm not referring to bloodwork done, only what my smart scale constantly points out in the charts. I didn't notice this before, as I was focussed on the cardiac level index (is that the correct name?) and seeing muscle etc change but I totally overlooked this protein chart.

Apparently it's been too low for all this time.. I called it that as this is how I read it online when looking for more info about low protein .. I have no clue if this means that it's something in my bloodwork that needs attention, I will just focus on trying to get it to a better level myself first and take it from there.

It makes sense to me though looking at the signs and knowing which food I rarely ate I can see how these levels have dropped too low for a longer period.. Let's see if the scale says otherwise once I'm aware of the protein intake and if it rises.. I'm hoping I don't need more investigation as my private insurance is an absolute nightmare to deal with lol.

!PIZZA