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Greetings Sir @tarazkp, here I share with you my experience to recover a few years ago that fear of losing everything in social networks.

I hope I can answer: Did you have therapy for that? What did you do?

https://peakd.com/hive-166408/@janitzearratia/mode-to-miss-it-everything-on-social-networks-oror-modo-a-perdermelo-todo-en-redes-sociales

I got out of the "I'm going to miss it all" mode with many recommendations that my therapist gave me at the time, among other things, to manage this resource properly without generating more stress to my life.

I will make a post on self-improvement and talk about this experience, Mr. @tarazkp

We dance pop, and tropical music