also be a little careful with the side and front of the neck until you get used to it, there are important blood vessels there. Focus on muscles. Sore like a workout is good! Sore that leads to relaxation is good. PAIN that has no release is bad. Once again, I take no responsibility for anything ever.
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the sore from workout is a good soar? 🤔 Well it kinda healed itself so it's a good sign