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It is good to have a focus. Most of us overlook our health until it is too late.

Too many years of all work, no play taking their toll.

i love sugar but it is about time I control. Age got me :)

Trying to reverse my diabetes... did it before but then became complacent.

I know how hard it is to control sugar and oil in our diet. Complex

Yeah, sometimes the only way is a complete cut...