My daily #exercise has definitely been a journey of approximation... I did a 7km walk this morning before breakfast... free weights later... and more walking. This was impossible a few months ago...
My daily #exercise has definitely been a journey of approximation... I did a 7km walk this morning before breakfast... free weights later... and more walking. This was impossible a few months ago...
7k before breakfast! That’s amazing 🤩 What time do you need to wake up for this?
It helps living on the beach... I doubt I would have the motivation without the surroundings...
That sure helps! 😍
It's winter, so around 7... in Summer it will be between 4am and 5am.
I start work at 7am. Can’t ever imagine getting up at 5am for a walk/run 🙈
It feels impossible or way to hard in the beginning but with consistency it gets just better.
7km is a good distance covered!
Keeeeep grinding
Yeah, it get's you in the right frame of mind to attack the day!
Whoa, 7km !
You must feel fit ?
Yeah, I am getting there!