You are viewing a single comment's thread from:RE: LeoThread 2025-01-08 03:31View the full contextrainbowdash4l (57)in LeoFinance • 2 days ago Finished my morning run. Slow and steady - trying to lower my effective heartbeat again #running
Have you done a cooper test to see what your vo2 max is?
yeah did that a few months ago, but varies a bit. Based on coopertest I would have vo2max of 55.
Garmin varies between 52-55
Cool, then we are pretty similar :) also hover around 53-55