Going back to reading books, and "a few pages before bed and sometime after waking up" is what I am trying out with this new book I started. The first few chapters have been so insightful. #gmfrens 
Going back to reading books, and "a few pages before bed and sometime after waking up" is what I am trying out with this new book I started. The first few chapters have been so insightful. #gmfrens
What's your biggest takeaway from this one so far? :)
Living in the moment.
It is about realising that we cannot live in the past as much as we cannot live in the future, and that we only have the day that we live in to LIVE.
Great advice :)
Mindfulness, or living in the moment, is something I'm trying harder to do.
Trying to know I'm not my thoughts and want to become an observer of them from moment to moment.
Easier said than done though haha...
Easier said than done indeed, man. I can't say I have any particular tips as I am just like you. I guess being conscious about it matters anyway.
Such a good habit
Indeed. Thanks.
I hope you find it to get around soon. I have a book vendor I buy books from, though. I get them delivered to where I am. Meanwhile, I get the review as soon as I finish reading it.
i guess I will need to get that book
Get that book, man. And share what you think.