Oh... well... I've definitely been healthier and better!

But I'm okay, thanks. Not much stresses me out these days. Not for long anyway. And this didn't. You kinda learn to accept things as they are and just be in the moment when you have these afflictions and experiences after a while.

I am going to be disappearing tomorrow for a 21 (maybe 40 because these practices and numbers are there for good reason) silent retreat / wander into "the desert" though :)

To deal with my health for (hopefully) good now! I keep backsliding because online all the time and the pace. I look a bit scary now and it's showing. The ongoing stress, poor nutrition and lack of focus etc.

So I'm going to focus for a bit!

But I will be back. Of course!

Thanks for your support. It really helps people in difficult circumstances. Always! ❤️