But you must fast properly... not strave, that would actually decrease productivity... you must be taking some fruits or liquid, can't not have anything for 3 days...
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But you must fast properly... not strave, that would actually decrease productivity... you must be taking some fruits or liquid, can't not have anything for 3 days...
Oh yes, it requires you have a solid diet and plan this ahead or you will have vitamin and mineral deficiencies and eventually, if done for a long period, anemia.