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Mind flights and daydreams are common for people with doubt at times when they need to focus on their mental health.

These side effects can be nasty for the person having them and everyone else around them. Being distrustful can come from terrible events that changed your life, memories of being abused as a child, or relationships that you still have as an adult.

For example, someone may have been repeatedly put down, and their nervous thinking may have developed as a defense against future threats.