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Awesome! I don't know man, the fact that you're even aiming to compete, sounds pretty pro to me xD . Myself I'm currently trying to increase my strength instead of merely maintaining, but it feels like a slow process at times.

Anyways, you'll find the threadcast at the top of the threads feed every day (I will post today's in a few hours)

New vid up

That is really impressive. I rethreaded your video in today's fitnesscast for increased exposure

I'm almost afraid to ask but.. what did it take to reach this level? And how many times a week do you work out on average?