Occasional lack of sleep is no big deal. Chronic lack of sleep is unhealthy and makes one unproductive over the long-term. If you're going to cut back on sleep, pick your spots.
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Of course… every body needs time to recover on many levels, or it can get unhealthy. You are right.
But there is a time in a woman’s life that hormones are taking over. Lol 😋 insomnia is one of the main symptoms, but that will fade away again in a couple of yearssss hahahahaha 🤣😂🤣😂🤣
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