Worrying is one of the major causes of stress, that we know. Although we're told not to worry but is it really possible to stay away from worrying.?
Worrying is one of the major causes of stress, that we know. Although we're told not to worry but is it really possible to stay away from worrying.?
You're absolutely right. Worrying can indeed be a major source of stress, and it's something many of us struggle with. While it's not always easy to completely avoid worrying, finding healthy coping mechanisms and practicing mindfulness can help reduce its impact on our lives.
Absolutely, finding ways to reduce it helps.
Thanks
You are welcome friend