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     last year  

    I think being present is the way to go. Not getting sucked in the past or future. That is how I try to live my life. It takes a lot of practise.

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       last year  

      Great. Try to learn from everything that's happened. Even good things in the past can be bad, because they make you want to go back to that moment of happiness and cause discouragement because there's no longer any chance of that happening.

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