Yeah, 1st place, ähm, 1 hit, ähm, ok, come on, at least 1 summary isn’t nothing, right?! Folks, let me tell you something - this summary, it’s not just good, it’s TREMENDOUS. Nobody, and I mean NOBODY, has ever made a summary like this before. It’s so incredible, so perfect, that people are saying - and believe me, smart people are saying this - that this is the GREATEST summary in the history of summaries. Believe me! 👐
I like the odds of a Southampton win, especially with how they played against ManU. It's a 7.5x money back on a Southampton win.
I guess it would be wise to bet that Forrest doesn't win instead for 2.75x return.
The odds for today's matches is absolutely bonkers!
Everton is slight favourites against Tottenham.
Forrest is as much favourites against Southampton as City is against Ipswich.
Man U has a 2.15x return.
I used to play with these things! Back in the days... there was a way to balance odds between several sites. It was epic and worked quite well, but I lost my patience.
that's probably an inleo hickup, in the blockchain the payout timestamp is correctly recorded as "2025-01-14T20:57:48". Unspecified timestamps default to Jan 1st 1970, which is around 55 years ago and what inleo seems to get here...
Day 208 of the #foodtalk on LeoThis is the #threadcast for , 19/1/2025 for 18/1/2025. It's time for some meal inspirations and food conversation. Don't forget to use #foodtalk in your comments.
Discussion
Be part of the Food Talk Show On Leo. Here is Day 207 that leads you to the previous threadcasts.
Share your meal and food experiences.
Check out the food video summaries in the threadcast.
Share other food-related content and ask questions about food.
More about food with tips and tricks will be dropped in the threadcast. Upvote the comments you find interesting & connect with others. Let's have fun. #foodie
The Nutritional Powerhouse of Nuts: What to Eat and What to Avoid
Nuts have long been considered a cornerstone of healthy eating and for good reason. These small, nutrient-dense foods are packed with an array of vitamins, minerals, healthy fats, and antioxidants that offer significant health benefits. However, it is crucial to note that not all nuts are created equal. While some varieties can promote healthfulness, others can carry potential downsides, especially when consumed in excess or in less healthy forms. This article will guide you through the best nuts to include in your diet and the ones to avoid, helping you make informed choices for your health.
Almonds are among the most popular nuts globally and offer a wide range of health benefits. Rich in monounsaturated fats, almonds can lower LDL (bad) cholesterol while potentially raising HDL (good) cholesterol levels, helping reduce the risk of heart disease. They are also a great source of magnesium, which assists in blood pressure regulation and plays a vital role in blood sugar control, making them particularly beneficial for those with type 2 diabetes.
Beyond their heart-healthy benefits, almonds are lower in calories compared to many other nuts, making them a suitable choice for weight management. Their combination of healthy fats, protein, and fiber contributes to increased satiety, helping you feel fuller for longer. Plus, the vitamin E content in almonds acts as a powerful antioxidant, promoting skin health and immune function.
2. Walnuts
Walnuts are often hailed as "brain food," primarily due to their high omega-3 fatty acid content, specifically alpha-linolenic acid (ALA). These essential fatty acids help reduce inflammation and can protect against age-related cognitive decline, including diseases like Alzheimer's. Regular consumption of walnuts has been shown to improve cognitive functions such as memory and focus.
In addition to supporting brain health, walnuts are rich in antioxidants that combat oxidative stress, reduce inflammation, and lower the risk of chronic diseases. Similar to almonds, walnuts can improve cholesterol levels, making them an excellent heart-healthy addition when consumed in moderation.
3. Pistachios
Pistachios are a nutrient-rich choice that supports both weight management and heart health. Despite their small size, they are packed with protein and fiber, promoting feelings of fullness and reducing the likelihood of overeating. With around 49 nuts per serving, portion control becomes easier compared to more calorie-dense options.
These nuts not only help in weight management but also contain monounsaturated and polyunsaturated fats, which contribute to lower bad cholesterol levels. Unique to pistachios is the presence of lutein and zeaxanthin, antioxidants that are especially beneficial for eye health. Additionally, the fiber in pistachios acts as a prebiotic, supporting gut health—essential for digestion and immune function.
Brazil nuts stand out for their extraordinarily high selenium content, a mineral essential for thyroid health and hormone regulation. Just a couple of Brazil nuts can provide the recommended daily intake of selenium, making them a powerful option for supporting thyroid function. Selenium is also a potent antioxidant, which can help reduce inflammation and lowers the risk of certain cancers.
While Brazil nuts provide excellent nutrients—including magnesium, copper, and phosphorus—it is essential to consume them in moderation due to their high selenium content. Overconsumption can lead to toxicity, resulting in symptoms like hair loss and fatigue.
Although macadamia nuts are valued for their rich, buttery flavor, they come with a higher caloric cost compared to other nuts. They are among the highest calorie nuts available, making it easy to overconsume them, which can lead to weight gain. Additionally, macadamia nuts are low in protein, offering little to those seeking muscle-building options. Many varieties are also processed with added salt or sugar, further diminishing their nutritional value.
Peanuts are one of the most common nuts, but they pose significant health risks, including being a major allergen affecting millions globally. Moreover, peanuts are susceptible to contamination by aflatoxins—toxins produced by mold—which can cause liver issues and have been linked to cancer. Often heavily processed, peanuts can be roasted in unhealthy oils and coated with excess salt or sugar, transforming them into a low-nutrient, high-calorie snack.
While they are a staple in Mediterranean cuisine, pine nuts can be quite costly compared to other nut varieties. They might also lead to a condition known as "pine mouth syndrome," where individuals experience a bitter metallic taste after consumption. Furthermore, pine nuts are high in omega-6 fatty acids, which can promote inflammation if consumed without balancing omega-3 intake.
4. Chestnuts
Chestnuts are unique as they are lower in fat and higher in carbohydrates, but this comes at a nutritional cost. They provide fewer essential nutrients compared to other nuts, making them less effective for promoting satiety. Additionally, chestnuts can spike blood sugar levels due to their higher glycemic index, posing a risk for those with diabetes or following low-carb diets.
Nuts, when selected wisely, can be a powerful addition to a healthy diet. By choosing nutrient-dense options and steering clear of processed varieties, you can reap the many health benefits nuts have to offer. From snacking on almonds to incorporating walnuts in salads, enjoying the right nuts in moderation can significantly enhance your overall well-being and dietary health. Make informed choices, and let nuts be a satisfying component of your daily nutrition!
The 10 Best Healthiest Nuts You Can Eat According to Nutritionists
Nuts are often classified as a high-fat snack, but the type of fat they contain is generally healthy. Packed with beneficial nutrients, fiber, and protein, nuts have garnered attention in numerous studies, revealing their potential to lower heart disease risk factors. This article explores the ten healthiest nuts recommended by nutritionists based on various health benefits.
Research indicates that almond consumption may help lower bad LDL cholesterol, total cholesterol, and oxidized LDL cholesterol, all of which are detrimental to heart health. Moreover, including almonds in a low-calorie diet may assist in weight loss for overweight individuals while reducing blood pressure. A noteworthy finding is that consuming one ounce of almonds alongside a meal can decrease post-meal blood sugar spikes by up to 30% in diabetic patients. Additionally, almonds have shown to reduce inflammation, particularly in those with type 2 diabetes.
Pistachios are not just delicious; they are also rich in copper, fiber, vitamin B6, and antioxidants. They contain the lowest fat levels among tree nuts while promoting iron absorption and skin hydration. Their high potassium concentration along with beneficial impacts on cholesterol levels make them a great heart-health ally. Regular consumption of two to three ounces of pistachios can raise good HDL cholesterol, improve blood pressure, and possibly lower blood sugar spikes post-meals.
Known for their rich content of alpha-linoleic acid (ALA) and omega-3 fatty acids, walnuts boast multiple heart-health benefits. Studies have shown that walnuts effectively lower total cholesterol and bad LDL cholesterol while enhancing good HDL cholesterol levels. They may also facilitate improvements in blood pressure and blood flow. Additionally, there’s emerging evidence suggesting walnut consumption could bolster cognitive functions, indicating their potential role in brain health.
Cashews bring a wealth of antioxidants, vitamins E, K, and B6, alongside essential minerals like copper and magnesium. Research indicates that diets comprising significant amounts of cashews can alleviate metabolic syndrome symptoms, lowering blood pressure and improving antioxidant effects. However, it's worth noting that some studies indicate an increase in blood sugar levels among individuals with metabolic syndrome who consume high amounts of cashews. Still, cashews appear to have a positive impact on cholesterol levels.
Packed with unsaturated fats, vitamins A, B, and E, pecans not only provide a healthy energy source but also lend an advantage in reducing bad LDL cholesterol levels. Regular pecan consumption can contribute to better antioxidant profiles in the bloodstream. Their high content of polyphenols and vital nutrients makes them a healthy snack alternative, especially when used in moderation.
Rich in monounsaturated fats, macadamia nuts are particularly beneficial for heart health. Several studies highlight that a diet abundant in macadamia nuts can help lower total cholesterol and bad LDL levels. They also have positive implications on oxidative stress and inflammation—identified as risk factors for heart disease. The health benefits of macadamia nuts closely resemble those of other heart-healthy diets.
These nuts are exceptionally high in selenium, an antioxidant known for its range of bodily functions. Just one ounce of Brazil nuts exceeds the recommended daily intake of selenium. Studies have shown that daily consumption can correct selenium deficiencies and even lower cholesterol levels. Brazil nuts may also play a role in reducing inflammation and oxidative stress, benefiting both healthy individuals and those on hemodialysis.
Hazelnuts are nutrient-dense and appear to have protective benefits against heart disease. They demonstrate the ability to lower total cholesterol, bad LDL cholesterol, and triglycerides, while also enhancing blood vessel function and reducing inflammatory markers. Furthermore, their high vitamin E content contributes to overall health maintenance.
Though technically legumes, peanuts share many nutritional profiles with tree nuts. They are particularly rich in protein and vital minerals like magnesium and copper. Research indicates a correlation between peanut consumption and reduced mortality rates. Moreover, women who consume peanut butter frequently show lower incidences of type 2 diabetes, and children of mothers who incorporated peanuts into their diets during pregnancy may be less prone to asthma.
Pine nuts are rich in protein and essential nutrients such as magnesium and iron, promoting heart health. Their regular consumption may enhance energy levels and help manage hunger, making them an excellent option for those seeking healthier snacking alternatives. Furthermore, they can contribute positively to vision health.
Conclusion
Nuts, when minimally processed and free from added substances, offer numerous health benefits and can serve as part of a balanced diet to help lower the risk of chronic diseases. As research continues to reinforce their significance, incorporating more nuts into one’s diet seems a tasty and healthy choice. Be mindful to choose natural and unprocessed options to reap the maximum benefits.
Will you begin to incorporate these nutrient-rich nuts into your diet? Let us know your thoughts and experiences! For more healthful insights and nutritional tips, don't forget to subscribe and share this knowledge with others. Stay healthy!
New York's Pizza Paradise: A Slice of Culinary Competition
Visiting New York City is an experience characterized by many iconic elements, but one culinary staple reigns supreme—the beloved slice of New York pizza. From its rich flavors to the hustle and bustle surrounding renowned pizzerias, it's no wonder that both tourists and locals devote their time to savoring this quintessential dish.
Recently, two famous pizzerias near the historic Brooklyn Bridge have become the focal point of attention as a new contender emerges in the form of Allenby Gardens. This groundbreaking venue has been in operation since 1939, known for its unique upside-down square pies, and recently opened its second location in DUMBO—a neighborhood buzzing with tourists and hungry pizza lovers alike.
While this expansion could be seen as a bold move that positions Allenby Gardens directly against longstanding establishments like Grimaldi's Pizzeria and Juliana's, the sentiment among the pizzeria owners points towards a more amicable relationship rather than one fraught with competition.
“Is there a pizza war going on here?” is a question that unearthed a surprising consensus among those in the area. The answer rang clear: “Oh absolutely not.” Instead, the competition is described as a friendly one, with all parties eager to see visitors flocking to the vibrant neighborhood.
This friendly rivalry emphasizes the allure of DUMBO as a pizza destination, boasting an array of distinctive styles. Each pizzeria brings a unique twist to the table, appealing to the diverse palates of visitors. Grimaldi's, a staple since the early '90s, expressed confidence in its offerings and an excitement for the increased foot traffic the new pizzeria may bring.
Grimaldi's has been known for its traditional methods and a unique baking process, which they believe differentiates their pizza from that of their competitors. “Our pizza is still ours, their pizza is theirs, and people can choose,” said an owner of Grimaldi's, reflecting an understanding that variety amplifies desirability. The presence of multiple pizzerias in close proximity creates a culinary hub—an opportunity for taste testing and exploration.
Juliana's echoed similar sentiments, welcoming the new addition as a chance to attract more customers to the area. With an optimistic outlook, Juliana's management believes that the surge in pizza options would make DUMBO an even more appealing pizza mecca, drawing enthusiasts eager to sample everything that this pizza row has to offer.
For pizza lovers who venture into this vibrant slice of New York, there is little doubt that the experience is enriched by the availability of multiple choices. As one customer noted, “Someone loves pizza. I think you just got to try them all and see what you like the most.” This approach of exploration enhances the sheer joy of pizza tasting—a gastronomic adventure waiting to unfold.
In a city known for its energy, creativity, and culinary excellence, the melting pot of flavors and styles among pizzerias like Grimaldi's, Juliana's, and the newcomers at Allenby Gardens contributes to the magic that is New York City’s food scene. The interplay of rivalry and camaraderie fosters an environment where innovation thrives, allowing each establishment to play off the strengths of the others.
Conclusion
As the sun sets over the Brooklyn skyline, the allure of pizza remains a vibrant thread woven into the fabric of New York City life. Whether you choose to wield a knife and fork or embrace the classic hand-held slice, one thing is certain: the pursuit of pizza perfection is a delicious journey that continues to captivate locals and visitors alike.
In this culinary landscape, the quest for the "best pizza" is arguably less about winning and more about sharing the joy of a simple yet profound experience—a slice of New York pizza, perfectly enjoyed in a city that knows how to celebrate its food culture.
Dafür sehen es andere dort, wenn ich hier poste, wie gerade eben, ... du siehst es eigentlich da und dort. wenn ich das hier jetzt upvote bekommst du nur HIVE?
They gonna vacuum market cap of over projects. A good chance to print #fiat, but it could all back against the #industry
Haben die ÖFP Leute irgendeine Haltung zu #crypto? #Ihavenoclue
Damn $TRUMP at 11.5B Market Cap is Wild , and its just over a Day old . I wonder if this creates a new meta where more presidents launch meme coins . Whos next The President of El Salvador , Nayib Bukele ?
#crypto #sol #trump
I'm skeptical of that. We have already experienced a Trump presidency. All the BS that was predicted then didn't happen. I don't expect that it will happen in the coming four years either. But only time will tell. All we can do is grab some popcorn and watch.
So we heard. And the greater portion of people the ban may affect may not even be living in America. Most of African content creators used American phone numbers and other details to access TikTok to be eligible for payment.
Seen him live a couple of times... Makes sense, lol. Honestly most of us did that at one point. Sometimes I mess with effects and such like that, lol, just depends on the venue and the crowd (I say this like I play out like I did in the old days, lol).
I used to use Ableton until I went to work for Apple. It's been LPX ever since.
Yeah, there is a pretty big music community on Hive, mostly Spanish speaking though.
I started @blocktuneshttps://blocktunes.net and the $MUSIC token here on Hive. Hasn't gone quite how I wanted, but I am currently evolving the project a bit and working on an EVM expansion.
I totally get you . Today I am actually working with a violinist . I don't have a particular genre in mind. we are just gonna jam and see what we come up with .
With almost 5% of the total supply of Gifu already burned, the supply will only continue to go down, meaning there'll be no inflation with Gifu, and the value will continue to go up.
Do you have Gifu in your shopping list?
what are the plans on marketing, we can bot rely on ZhIvE folks pumping this coin to 10$
I know since every week there is some new shiny coin on HE and they all fail.
I am buying because I have nothing to loose anyways. 😂😂😂
That's a sad sight or a happy one, depending on whether you were waiting for a dip to buy or a pump to sell.
I am looking closely at trading to help build my stake.
I recently sold some of my Hive that I bought around 20 cents to restore my HBD savings, so I see these drops in a different light now then I did before.
It's definitely a risky proposition, so I am keeping it small.
Are you employing any trading startegies I can learn from?
Another strategy, which only works because Leodex is not popular yet, is to convert $HIVE to other coins (like $DASH) via centralized exchanges when it pumps, then convert that coin back to $HIVE via Leodex. This only works right now because the 'arbitrage bots' haven't found Leodex yet, once they do, they'll always be faster than you and me.
Though I do have strategies, such as when either $LEO or $HIVE pumps %15+ in a day, I convert them to $HBD then convert them back after the correction.
It's not very black and white... I'm on the Palestinians' side on this, but even the Israeli's side actions are based on survival. You can argue all day and you'll never reach and objective answer to "Who's in the wrong here?"
***Follow me to earn Hive, Inleo and four ways to earn Dash on Hive/Inleo. Earn Upvotes by Following me, commenting on my posts, commentng on my comments, commenting on my pictures, reblogging my posts, introducing my blog to your friends so they tag you #you when they follow me.
*There are many ways to earn Hive, Leo, and Dash. Follow me for more information. There is a link below
Well, I ain't anyone's Dad around here, my kids weren't vibing with Hive, lol, so I can't tell anyone what to do, but I say stop investing good money in all crap coins, lol.
***Follow me to earn Hive, Inleo and four ways to earn Dash on Hive/Inleo. Earn Upvotes by Following me, commenting on my posts, commentng on my comments, commenting on my pictures, reblogging my posts, introducing my blog to your friends so they tag you #you when they follow me.
*There are many ways to earn Hive, Leo, and Dash. Follow me for more information. There is a link below
Look at what Temu said I can get for free. But when I click to collect and fill out the order, they are asking me to buy 3 more products before I am qualify for the free gift.
Treat Sunday as your launchpad—let rest recharge your ambition, reflection sharpen your vision, and courage carry you further than you ever believed possible.
Does #PUD still count if you are having also a power down?My mind got stuck on a #dilemma on #community driven social movements on the #hive #blockchain and I will put it here in the open air as well:
Daily #summarystats – January 18, 2025
Historical Data
What’s this all about and how do I get involved?
My latest blog post has all the details 👍 You can also check out the latest @cttpodcast episode for a more in-depth discussion about the project.
Yeah, 1st place, ähm, 1 hit, ähm, ok, come on, at least 1 summary isn’t nothing, right?! Folks, let me tell you something - this summary, it’s not just good, it’s TREMENDOUS. Nobody, and I mean NOBODY, has ever made a summary like this before. It’s so incredible, so perfect, that people are saying - and believe me, smart people are saying this - that this is the GREATEST summary in the history of summaries. Believe me! 👐
👉🏽🤪👈🏽
🍊👐😜
Oh Yes, you are very correct man! This tool is the best so far so good.. lets rock it on..
Hi, @mightpossibly,
This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.
Get started with Darkcloaks today, and follow us on Inleo for the latest updates.
millions and millions of data already made. That's a huuuuuge contribution
Who will win the match later in
Nottingham Forrest vs Southampton??
Remember Southamptons last performance against Manchester United
#epl #football #sportsbetting #pob #cent
That's a draw.
I like the odds of a Southampton win, especially with how they played against ManU. It's a 7.5x money back on a Southampton win.
I guess it would be wise to bet that Forrest doesn't win instead for 2.75x return.
The odds for today's matches is absolutely bonkers!
Everton is slight favourites against Tottenham.
Forrest is as much favourites against Southampton as City is against Ipswich.
Man U has a 2.15x return.
I'm going with this sorta risky one on bet365
I used to play with these things! Back in the days... there was a way to balance odds between several sites. It was epic and worked quite well, but I lost my patience.
Wow! That Soton 7.5x is really something to consider! 👌
I made the bet on the 4 matches in previous thread 😆 🤞🏻
Nice! Fingers crossed now 🤞
That turned out like the exact opposite on the 3 first ones 🤣
“If the mind is clear, whatever you do or say will bring happiness that will follow you like your shadow.”
- Sayings of The Buddha from The Dhammapada
True!
please can someone explain this 55 years a go to me ?
#Inleo #answers
You're getting old
Lol 😂
is it my eyes or did I just see 55years ago for payout
Lol 😂 damn!! Surprise 🫢 🫢
Most likely a bug
hunmm!!
a glitch in the inleo matrix …
Well you have something good to look forward to 55 years from now.
hahahaha!!!
that's probably an inleo hickup, in the blockchain the payout timestamp is correctly recorded as "2025-01-14T20:57:48". Unspecified timestamps default to Jan 1st 1970, which is around 55 years ago and what inleo seems to get here...
You got paid out in your first life, LoL.
It's really funny. I saw something similar yesterday, the upvotes value was like a $100 on one post, when it was actually just $10.
early adoption I see
I believe Unix time starts January 1, 1970, so if there is a problem with or lack of time specification, it defaults to that.
I think...
Leo looking pretty good to buy.
Where does @leostrategy get their funding from?
I wish to do same personally.
Buying $LSTR is funding them …
Is that the only way they get funding, I thought they take loans and pay over time
dunno, nothing on their page?
Okay I'd look for other means and ways of funding
Leostrategy works just like Microstrategy. They have a token and the funds realized from the sales is used to purchase and stake LEO.
Oooh, got it now. I thought they take loans and pay later.
Good Morning!
💕 Just a New Lady On inLeo 💕
It's so depressing being in #crypto and missing out literally every single thing or paperhanding before actual move
Bought Trump this morning. Already 100% up.
Well played, congrats!
you got to buy Trump coin 😭😭😭😭 when money becomes so important... Inauguration day, it's going to shoot so high
LOL!!
So true. 🙁
I did have some SOL though and that skyrocketed with TRUMP.
Yay!!
win win
Visiting the most beautiful library in Chile
Just Imagine where world powers start competing by launching memecoins 🙆♂️
$TRUMP #memecoin #inleo
WELCOME TO THE FOOD TALK ON LEO SEASON 3
Hello foodie Lions 🦁! Happy Sunday. Welcome to today's show. 🥗🍲🫕
Day 208 of the #foodtalk on LeoThis is the #threadcast for , 19/1/2025 for 18/1/2025. It's time for some meal inspirations and food conversation. Don't forget to use #foodtalk in your comments.
Discussion
More about food with tips and tricks will be dropped in the threadcast. Upvote the comments you find interesting & connect with others. Let's have fun. #foodie
Healtness- 4 Nuts You Should Be Eating And 4 You Shouldn’t.
#foodtalk #nuts #eatinghealthy!summarize
Part 1/10:
The Nutritional Powerhouse of Nuts: What to Eat and What to Avoid
Nuts have long been considered a cornerstone of healthy eating and for good reason. These small, nutrient-dense foods are packed with an array of vitamins, minerals, healthy fats, and antioxidants that offer significant health benefits. However, it is crucial to note that not all nuts are created equal. While some varieties can promote healthfulness, others can carry potential downsides, especially when consumed in excess or in less healthy forms. This article will guide you through the best nuts to include in your diet and the ones to avoid, helping you make informed choices for your health.
Four Nuts to Include in Your Diet
1. Almonds
Part 2/10:
Almonds are among the most popular nuts globally and offer a wide range of health benefits. Rich in monounsaturated fats, almonds can lower LDL (bad) cholesterol while potentially raising HDL (good) cholesterol levels, helping reduce the risk of heart disease. They are also a great source of magnesium, which assists in blood pressure regulation and plays a vital role in blood sugar control, making them particularly beneficial for those with type 2 diabetes.
Part 3/10:
Beyond their heart-healthy benefits, almonds are lower in calories compared to many other nuts, making them a suitable choice for weight management. Their combination of healthy fats, protein, and fiber contributes to increased satiety, helping you feel fuller for longer. Plus, the vitamin E content in almonds acts as a powerful antioxidant, promoting skin health and immune function.
2. Walnuts
Walnuts are often hailed as "brain food," primarily due to their high omega-3 fatty acid content, specifically alpha-linolenic acid (ALA). These essential fatty acids help reduce inflammation and can protect against age-related cognitive decline, including diseases like Alzheimer's. Regular consumption of walnuts has been shown to improve cognitive functions such as memory and focus.
Part 4/10:
In addition to supporting brain health, walnuts are rich in antioxidants that combat oxidative stress, reduce inflammation, and lower the risk of chronic diseases. Similar to almonds, walnuts can improve cholesterol levels, making them an excellent heart-healthy addition when consumed in moderation.
3. Pistachios
Pistachios are a nutrient-rich choice that supports both weight management and heart health. Despite their small size, they are packed with protein and fiber, promoting feelings of fullness and reducing the likelihood of overeating. With around 49 nuts per serving, portion control becomes easier compared to more calorie-dense options.
Part 5/10:
These nuts not only help in weight management but also contain monounsaturated and polyunsaturated fats, which contribute to lower bad cholesterol levels. Unique to pistachios is the presence of lutein and zeaxanthin, antioxidants that are especially beneficial for eye health. Additionally, the fiber in pistachios acts as a prebiotic, supporting gut health—essential for digestion and immune function.
4. Brazil Nuts
Part 6/10:
Brazil nuts stand out for their extraordinarily high selenium content, a mineral essential for thyroid health and hormone regulation. Just a couple of Brazil nuts can provide the recommended daily intake of selenium, making them a powerful option for supporting thyroid function. Selenium is also a potent antioxidant, which can help reduce inflammation and lowers the risk of certain cancers.
While Brazil nuts provide excellent nutrients—including magnesium, copper, and phosphorus—it is essential to consume them in moderation due to their high selenium content. Overconsumption can lead to toxicity, resulting in symptoms like hair loss and fatigue.
Four Nuts to Avoid
1. Macadamia Nuts
Part 7/10:
Although macadamia nuts are valued for their rich, buttery flavor, they come with a higher caloric cost compared to other nuts. They are among the highest calorie nuts available, making it easy to overconsume them, which can lead to weight gain. Additionally, macadamia nuts are low in protein, offering little to those seeking muscle-building options. Many varieties are also processed with added salt or sugar, further diminishing their nutritional value.
2. Peanuts
Part 8/10:
Peanuts are one of the most common nuts, but they pose significant health risks, including being a major allergen affecting millions globally. Moreover, peanuts are susceptible to contamination by aflatoxins—toxins produced by mold—which can cause liver issues and have been linked to cancer. Often heavily processed, peanuts can be roasted in unhealthy oils and coated with excess salt or sugar, transforming them into a low-nutrient, high-calorie snack.
3. Pine Nuts
Part 9/10:
While they are a staple in Mediterranean cuisine, pine nuts can be quite costly compared to other nut varieties. They might also lead to a condition known as "pine mouth syndrome," where individuals experience a bitter metallic taste after consumption. Furthermore, pine nuts are high in omega-6 fatty acids, which can promote inflammation if consumed without balancing omega-3 intake.
4. Chestnuts
Chestnuts are unique as they are lower in fat and higher in carbohydrates, but this comes at a nutritional cost. They provide fewer essential nutrients compared to other nuts, making them less effective for promoting satiety. Additionally, chestnuts can spike blood sugar levels due to their higher glycemic index, posing a risk for those with diabetes or following low-carb diets.
Conclusion
Part 10/10:
Nuts, when selected wisely, can be a powerful addition to a healthy diet. By choosing nutrient-dense options and steering clear of processed varieties, you can reap the many health benefits nuts have to offer. From snacking on almonds to incorporating walnuts in salads, enjoying the right nuts in moderation can significantly enhance your overall well-being and dietary health. Make informed choices, and let nuts be a satisfying component of your daily nutrition!
Support for the show.
#lionstrong
Oh, thanks so much friend. You can share your food experiences.
What is the most popular food in your country? I would like to know.
Glad you came around.
Horizons Health- The 10 Best Healthiest Nuts You Can Eat, According to Nutritionists.
#foodtalk #nuts #healthynuts!summarize
Part 1/12:
The 10 Best Healthiest Nuts You Can Eat According to Nutritionists
Nuts are often classified as a high-fat snack, but the type of fat they contain is generally healthy. Packed with beneficial nutrients, fiber, and protein, nuts have garnered attention in numerous studies, revealing their potential to lower heart disease risk factors. This article explores the ten healthiest nuts recommended by nutritionists based on various health benefits.
1. Almonds
Part 2/12:
Research indicates that almond consumption may help lower bad LDL cholesterol, total cholesterol, and oxidized LDL cholesterol, all of which are detrimental to heart health. Moreover, including almonds in a low-calorie diet may assist in weight loss for overweight individuals while reducing blood pressure. A noteworthy finding is that consuming one ounce of almonds alongside a meal can decrease post-meal blood sugar spikes by up to 30% in diabetic patients. Additionally, almonds have shown to reduce inflammation, particularly in those with type 2 diabetes.
2. Pistachios
Part 3/12:
Pistachios are not just delicious; they are also rich in copper, fiber, vitamin B6, and antioxidants. They contain the lowest fat levels among tree nuts while promoting iron absorption and skin hydration. Their high potassium concentration along with beneficial impacts on cholesterol levels make them a great heart-health ally. Regular consumption of two to three ounces of pistachios can raise good HDL cholesterol, improve blood pressure, and possibly lower blood sugar spikes post-meals.
3. Walnuts
Part 4/12:
Known for their rich content of alpha-linoleic acid (ALA) and omega-3 fatty acids, walnuts boast multiple heart-health benefits. Studies have shown that walnuts effectively lower total cholesterol and bad LDL cholesterol while enhancing good HDL cholesterol levels. They may also facilitate improvements in blood pressure and blood flow. Additionally, there’s emerging evidence suggesting walnut consumption could bolster cognitive functions, indicating their potential role in brain health.
4. Cashews
Part 5/12:
Cashews bring a wealth of antioxidants, vitamins E, K, and B6, alongside essential minerals like copper and magnesium. Research indicates that diets comprising significant amounts of cashews can alleviate metabolic syndrome symptoms, lowering blood pressure and improving antioxidant effects. However, it's worth noting that some studies indicate an increase in blood sugar levels among individuals with metabolic syndrome who consume high amounts of cashews. Still, cashews appear to have a positive impact on cholesterol levels.
5. Pecans
Part 6/12:
Packed with unsaturated fats, vitamins A, B, and E, pecans not only provide a healthy energy source but also lend an advantage in reducing bad LDL cholesterol levels. Regular pecan consumption can contribute to better antioxidant profiles in the bloodstream. Their high content of polyphenols and vital nutrients makes them a healthy snack alternative, especially when used in moderation.
6. Macadamia Nuts
Part 7/12:
Rich in monounsaturated fats, macadamia nuts are particularly beneficial for heart health. Several studies highlight that a diet abundant in macadamia nuts can help lower total cholesterol and bad LDL levels. They also have positive implications on oxidative stress and inflammation—identified as risk factors for heart disease. The health benefits of macadamia nuts closely resemble those of other heart-healthy diets.
7. Brazil Nuts
Part 8/12:
These nuts are exceptionally high in selenium, an antioxidant known for its range of bodily functions. Just one ounce of Brazil nuts exceeds the recommended daily intake of selenium. Studies have shown that daily consumption can correct selenium deficiencies and even lower cholesterol levels. Brazil nuts may also play a role in reducing inflammation and oxidative stress, benefiting both healthy individuals and those on hemodialysis.
8. Hazelnuts
Part 9/12:
Hazelnuts are nutrient-dense and appear to have protective benefits against heart disease. They demonstrate the ability to lower total cholesterol, bad LDL cholesterol, and triglycerides, while also enhancing blood vessel function and reducing inflammatory markers. Furthermore, their high vitamin E content contributes to overall health maintenance.
9. Peanuts
Part 10/12:
Though technically legumes, peanuts share many nutritional profiles with tree nuts. They are particularly rich in protein and vital minerals like magnesium and copper. Research indicates a correlation between peanut consumption and reduced mortality rates. Moreover, women who consume peanut butter frequently show lower incidences of type 2 diabetes, and children of mothers who incorporated peanuts into their diets during pregnancy may be less prone to asthma.
10. Pine Nuts
Part 11/12:
Pine nuts are rich in protein and essential nutrients such as magnesium and iron, promoting heart health. Their regular consumption may enhance energy levels and help manage hunger, making them an excellent option for those seeking healthier snacking alternatives. Furthermore, they can contribute positively to vision health.
Conclusion
Nuts, when minimally processed and free from added substances, offer numerous health benefits and can serve as part of a balanced diet to help lower the risk of chronic diseases. As research continues to reinforce their significance, incorporating more nuts into one’s diet seems a tasty and healthy choice. Be mindful to choose natural and unprocessed options to reap the maximum benefits.
Part 12/12:
Will you begin to incorporate these nutrient-rich nuts into your diet? Let us know your thoughts and experiences! For more healthful insights and nutritional tips, don't forget to subscribe and share this knowledge with others. Stay healthy!
What are the nuts you eat and which one of them do you cook with? #foodtalk #nuts
Day 208. Let's talk about food, drinks and all things edible.
Welcome to the #foodtalk on Leo,
It's Sunday, is there any special or regular dish you love to enjoy with family and friends? #foodtalk #food #sundaymeals
!summarize #pizzerias #newyorkcity #food
Part 1/7:
New York's Pizza Paradise: A Slice of Culinary Competition
Visiting New York City is an experience characterized by many iconic elements, but one culinary staple reigns supreme—the beloved slice of New York pizza. From its rich flavors to the hustle and bustle surrounding renowned pizzerias, it's no wonder that both tourists and locals devote their time to savoring this quintessential dish.
Pizza Mecca of DUMBO
Part 2/7:
Recently, two famous pizzerias near the historic Brooklyn Bridge have become the focal point of attention as a new contender emerges in the form of Allenby Gardens. This groundbreaking venue has been in operation since 1939, known for its unique upside-down square pies, and recently opened its second location in DUMBO—a neighborhood buzzing with tourists and hungry pizza lovers alike.
While this expansion could be seen as a bold move that positions Allenby Gardens directly against longstanding establishments like Grimaldi's Pizzeria and Juliana's, the sentiment among the pizzeria owners points towards a more amicable relationship rather than one fraught with competition.
A Friendly Rivalry
Part 3/7:
“Is there a pizza war going on here?” is a question that unearthed a surprising consensus among those in the area. The answer rang clear: “Oh absolutely not.” Instead, the competition is described as a friendly one, with all parties eager to see visitors flocking to the vibrant neighborhood.
This friendly rivalry emphasizes the allure of DUMBO as a pizza destination, boasting an array of distinctive styles. Each pizzeria brings a unique twist to the table, appealing to the diverse palates of visitors. Grimaldi's, a staple since the early '90s, expressed confidence in its offerings and an excitement for the increased foot traffic the new pizzeria may bring.
Strength in Numbers
Part 4/7:
Grimaldi's has been known for its traditional methods and a unique baking process, which they believe differentiates their pizza from that of their competitors. “Our pizza is still ours, their pizza is theirs, and people can choose,” said an owner of Grimaldi's, reflecting an understanding that variety amplifies desirability. The presence of multiple pizzerias in close proximity creates a culinary hub—an opportunity for taste testing and exploration.
Juliana's echoed similar sentiments, welcoming the new addition as a chance to attract more customers to the area. With an optimistic outlook, Juliana's management believes that the surge in pizza options would make DUMBO an even more appealing pizza mecca, drawing enthusiasts eager to sample everything that this pizza row has to offer.
Part 5/7:
The Magic of New York Pizza
For pizza lovers who venture into this vibrant slice of New York, there is little doubt that the experience is enriched by the availability of multiple choices. As one customer noted, “Someone loves pizza. I think you just got to try them all and see what you like the most.” This approach of exploration enhances the sheer joy of pizza tasting—a gastronomic adventure waiting to unfold.
Part 6/7:
In a city known for its energy, creativity, and culinary excellence, the melting pot of flavors and styles among pizzerias like Grimaldi's, Juliana's, and the newcomers at Allenby Gardens contributes to the magic that is New York City’s food scene. The interplay of rivalry and camaraderie fosters an environment where innovation thrives, allowing each establishment to play off the strengths of the others.
Conclusion
As the sun sets over the Brooklyn skyline, the allure of pizza remains a vibrant thread woven into the fabric of New York City life. Whether you choose to wield a knife and fork or embrace the classic hand-held slice, one thing is certain: the pursuit of pizza perfection is a delicious journey that continues to captivate locals and visitors alike.
Part 7/7:
In this culinary landscape, the quest for the "best pizza" is arguably less about winning and more about sharing the joy of a simple yet profound experience—a slice of New York pizza, perfectly enjoyed in a city that knows how to celebrate its food culture.
The core principles of the "All In" mentality:
Focus
Determination
Commitment
Confidence
Believe always in yourself that you can do it!
go Schmidi go! Geil dass du nun auch hier postest.
Ich poste da und dort - checke es aber nur bedingt :) Mal schauen ... in Prinzip ist es wurscht, abgesehen, dass du hier halt zusätzlich verdienst.
und das ich es hier sehr und auf peakd halt selten. ❤️
Dafür sehen es andere dort, wenn ich hier poste, wie gerade eben, ... du siehst es eigentlich da und dort. wenn ich das hier jetzt upvote bekommst du nur HIVE?
Alls coole Themen fürs nächste Meet Up.
das kommt darauf an wieviel inleo du gestaked hast. Genauso wie dein HiVe vote von deiner Hivepower abhängig ist.
Ich upvote da und dort, gibt für dich doppelt Cash :)
Wie denkst du darüber? Wie ist das bei dir?
Ganz liebe Grüße und einen erfolgreichen Start in die neue Woche
@schmidi
das klingt nagh Wahrheit. Menschen tun sich schwer sich für den Erfolg von anderen zu freuen.
Neid ist leider sehr groß bzw. urteilen wir alle oft, ohne die genauen Hintergründe zu kennen.
korrekt.
50% ;-) yeah
#gmfrens sure what to put up, after that #lmao
GM, I am pissed because did not buy $TRUMP yesterday
They gonna vacuum market cap of over projects.
A good chance to print #fiat, but it could all back against the #industry Haben die ÖFP Leute irgendeine Haltung zu #crypto? #Ihavenoclue
Österreich ist relative Kryptofreundlich ÖVP hat keinen Plan ausser die Reichen noch reicher zu machen.
Fuckin #loser !LOLZ
Ja is hier auch nicht besser. 🙄
lolztoken.com
He bought a warehouse.
Credit: reddit
$LOLZ on behalf of ben.haase
(8/10)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ@solymi, I sent you an
Damn $TRUMP at 11.5B Market Cap is Wild , and its just over a Day old . I wonder if this creates a new meta where more presidents launch meme coins . Whos next The President of El Salvador , Nayib Bukele ?
#crypto #sol #trump
I think it’s dumb as hell…UNLESS…they use this to fund government and stop collecting taxing. We can call it The moonboi tax on people who fall for it
Yes .. Its Kinda Wild .!!! Just Saw this today .!!
#huge #rugpull - I worry little bit about the market cap
Yep ..Thats Also a possibility Since the Liquidity is not Locked .! 😅
But you have to give it to them, they know how to do:
The #ParetoPrinciple, also known as the “80/20” rule, states that for many events, roughly 80% of effects come from 20% of the causes. #butwrong ^^
Ya... It is interesting to see. I think it also made Sol reach a New ATH too 😂
Yes $SOL would be the token to go
Will it last? I don't know but I hope it will. 😂
!DOOK
!BBH
Its Hard to say .!!! But the Coming week Will be interesting .!!
Personally hate this. I dislike memecoins as they take attention away from legit projects.
Yes , Putting that much Liquidity into memecoins is a bit alarming too .!!
such a shitshow, Zi sm coping hard
Yaa .!! Its gonna be a interesting week for sol . Lets see where all this money goes next .
Hey America, looking forward to your self-inflicted oligarchic dictatorship and the creep who rules by decree tomorrow? I’m asking for a friend … 🤓
The things within my reach are far more important to me than politics. I learned that lesson the hard way
Yes. It's going to be an adventure.
a creepy one …
I'm skeptical of that. We have already experienced a Trump presidency. All the BS that was predicted then didn't happen. I don't expect that it will happen in the coming four years either. But only time will tell. All we can do is grab some popcorn and watch.
🍿
we’ll know more tomorrow evening …
This ass clown circus will definitely be a lot more entertaining than the last 4 years were!!!
Next will be - #defi only via #worldliberty !LOLZ
lolztoken.com
To get his quarterback.
Credit: reddit
$LOLZ on behalf of ben.haase
(7/10)
PLAY & EARN $DOOM
@moretea, I sent you anIt's gonna be fun to watch
hahahahah welcome to the new america
Added 15 USDT worth of $HIVE at 0.4170. I now have a total of 75 USDT worth of HIVE for trading on MEXC.
#cent #bbh #gmfrens
Lucky Day
#splinterlands #spt #bbh #cent
aho ji
Congratulations
#leoai #aiart #bbh #cent
Price $HIVE #hive #threads #cent #bbh
That's a buy zone. 78.6% Fibonacci Retracement is at 0.4203.
ETH Got even Worse in a day
Never buying it in my life.
https://inleo.io/threads/view/idksamad78699/re-leothreads-2i2phcaje
ETH has almost become a stable coin.
fr
Yes. Yes it did.
I am still holding it though. I believe I will eventually sell it at a profit.
Being patient holding ETH at the very moment is too difficult when there's opportunities like trump, SOL and other coins doing better than Eth
Stick to your plan, it'll be worth it!
I should have sold when it neared $4000 but didn't. Now I'm in for the ride. 🤣
trump bought for about $30m in Eth today so yea seems like it's coming back to life and this time it'll break 4k curse
Yay!! Did not see that.
Did something happen?
made new all time lows in Eth/BTC.
Thanks to @thatcryptodave for supporting @thebbhproject Witness :) :) :) #bbh
Thanks to him.
My pleasure! :)
!PIZZA !ALIVE !LUV
(1/4) sent you LUV. | tools | discord | community | HiveWiki | <>< daily@bradleyarrow, @thatcryptodave
Is a zero capital gains tax on cryptocurrency on the horizon? #CryptoTax #Investing
after TRUMP boom, sure seems like so.
One can dream!
Would be nice. Actually no taxes on anything would be better, lol.
yes. Yes. Yes.
Signs are everywhere
#memes
$TRUMP is the first sign of what's coming.
real
The coin is on fire, has surpassed BTC in volume. People are buying and cashing out hugely on it.
Internal market does not vacillate... exchanges become ridiculously dependent on understanding HBD...
Amazing Bid depth right there!
LOL!!
lol noooooooooo hahhaha
So Tiktok got Banned In America .
That's the trending news.
So we heard. And the greater portion of people the ban may affect may not even be living in America. Most of African content creators used American phone numbers and other details to access TikTok to be eligible for payment.
Oh I didn't know that . I guess those creators will still be Using the platform from other countries .Hahha . 😅
Probably so.
is trump's account also gone?
Do you think he will do something about it?
unbanned for 90 days. Seems they want to find a way to make it joint ownership….
I am just observing…. I’ve never used tiktok
oh is it 😂 .!!! It was banned here in my country a while back .!
Took this picture a few days back when visited hills to see snow
But it turned out snow was melted already and there was only a little bit left on the ground
Was beautiful out there but that trash those tourists threw there is just ruining everything.
#photography
Sadly, our people still don't learn hygiene ethics 70+ years..
exactly man, it's unfortunate.
Very nice picture!
👎 on the trash though.
Thanks
Yea that trash sucks!
It is like that sometimes .!! 😂
bro faking it to make it.
haha.!!! Its Experimental .!! 😅 😂
Seen him live a couple of times... Makes sense, lol. Honestly most of us did that at one point. Sometimes I mess with effects and such like that, lol, just depends on the venue and the crowd (I say this like I play out like I did in the old days, lol).
you saw him live .. thats so cool . I feel the same too .In this particular genre I think you need to experiment to find your own sound .
Yeah, I am an old school raver from the late 90's, lol.
Thats Awesome .!!!
and are you musician too ?
I am an old DJ/producer and Apple certified sound engineer and former Logic Pro X trainer.
Nice to meet more musicians here . I also use Logic pro . but I am more of an ableton guy .
I used to use Ableton until I went to work for Apple. It's been LPX ever since.
Yeah, there is a pretty big music community on Hive, mostly Spanish speaking though.
I started @blocktunes https://blocktunes.net and the $MUSIC token here on Hive. Hasn't gone quite how I wanted, but I am currently evolving the project a bit and working on an EVM expansion.
Just Checked out Block tunes ,Thats dope .Its the kind of content I want to start putting out too .
that's awesome .!!! Yaa. I need to explore more of those communities , this week I am thinking of participating in the Vibes music competition .
Yep I know this feeling. 😂
I know right ? Every artist I think will go through a phase like that .
True! And even after 10 years of producing, I still have these phases sometimes. :D
What kind of music are you making?
I totally get you . Today I am actually working with a violinist . I don't have a particular genre in mind. we are just gonna jam and see what we come up with .
Sounds great, have fun! =)
Going for 30 km today #running #hiverun
Enjoy your walk.
!BBH
Done!
Do we have some American Tiktok refugees in here?
If so.... Welcome :D
You're not nice 🤣 🤣
!DOOK
Lets see if any of them will find us :D
They surely will.
Have all of them here would be fun :D
😂 😂
Lets keep looking for them
haha.!!! I think sooner or later they ill start popping up .!
That would be amazing.
🤷
Lets see if we can find them
well Idk if we are the right place for them. Lack of marketing is also an issue. Wish we would spend some of that DHF money to actually market HIVE
Some other decentralised app has made some headlines and a lot head there! So why not INLEO? eheheh we got all the tools. All in one!
well we should have marketed before the ban. Now nobody can see it. 😂
They might still be able to find it. A few weeks back I told everyone that it was time to write blog posts about it!
Lets hope a few will find us! If it was just 0,5% of US TiKTok users would come to hive that would mean 850k new users.
Not too bad right :D
After 18 months of failing, I can't believe i successful made it to becoming a funded forex trader. Soon enough i would be able to invest in music. 😭
That's awesome. Congratulations.
More wins.
!BBH
Thank you so much 🫂
Congratulations!! Good Luck!
thank you 😁
Congratulations Senior
Thank you so much brother
With almost 5% of the total supply of Gifu already burned, the supply will only continue to go down, meaning there'll be no inflation with Gifu, and the value will continue to go up.
Do you have Gifu in your shopping list?
#gifu
what are the plans on marketing, we can bot rely on ZhIvE folks pumping this coin to 10$
I know since every week there is some new shiny coin on HE and they all fail.
I am buying because I have nothing to loose anyways. 😂😂😂
Its a BSC token.....with an swap:gifu on HE and soon maybe other chains too...
Hi, @solymi,
This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.
Get started with Darkcloaks today, and follow us on Inleo for the latest updates.
Hmm interesting. I think I'm going to look into this project. I might combine it with my Leo journey.
Us banned tiktok so people can become full time degen and trade trump coin on Solana.
Wen #altcoins season?
Nah tiktok's service providers didn't have the #balls. There is no intention to enforce it. They should it's part of the #tradewar
Probably🤞 the 1st mototvlogger here on #inleo posted my 1st shorts. #hivecreator #hive
we have a rally driver who is sponsored by HIVE community. Welcome I am going to check out tge shorts 🛵
Wir sehen uns im #untergrund #lmao 🇩🇪
Wow~ $HIVE really dropped today, didn't it? #hive #crypto #pgm
Trump single handedly ruined all altcoins and sucked entire liquidity lol.
I'm buying more but need stables rn
Except Solana, which he single-handedly exploded!
exactly
Solana is what Eth was in 2021
I think that ultimately SUI will take over that role, but SOL definitely has the momentum at the moment and probably will for a while.
i want to see SEI leading like SUI or SOL
But it's a piece of crap for now.
Bought and sold at 0.53 a few days back, it dropped so sharply.
It sucks, I was banking on it to raise today but it seems Korean investors are now into Trump coins.
Excellent time to load a little bit more ^_^
Hi @ahmadmanga
That's a sad sight or a happy one, depending on whether you were waiting for a dip to buy or a pump to sell.
I am looking closely at trading to help build my stake.
I recently sold some of my Hive that I bought around 20 cents to restore my HBD savings, so I see these drops in a different light now then I did before.
It's definitely a risky proposition, so I am keeping it small.
Are you employing any trading startegies I can learn from?
Thanks
Another strategy, which only works because Leodex is not popular yet, is to convert $HIVE to other coins (like $DASH) via centralized exchanges when it pumps, then convert that coin back to $HIVE via Leodex. This only works right now because the 'arbitrage bots' haven't found Leodex yet, once they do, they'll always be faster than you and me.
I'm not a trader. More like an earner...
Though I do have strategies, such as when either $LEO or $HIVE pumps %15+ in a day, I convert them to $HBD then convert them back after the correction.
American TikTokers should embrace inleo asap.
well they just have no way to find out about it….
Inleo team needs to do social media marketing campaign, not just on Twitter but Facebook and Instagram as well.
I'm really happy about the Ceasefire in Gaza... I hope it sticks this time.
I just want people to stop dying.#metoo
It's been long overdue. And I hope that the evil perpetrators are brought to justice.
It's not very black and white... I'm on the Palestinians' side on this, but even the Israeli's side actions are based on survival. You can argue all day and you'll never reach and objective answer to "Who's in the wrong here?"
Probably just a lull. Hopefully a long one, but seems iffy.
Maybe it's just for now.
It's "just for now" for sure... I don't think this 'war' could end without one side being completely wiped out, sadly.
My name is Tamara and I am here to meet friends , socialize , network , learn , teach and earn too..
#newlion
Hi Tamara
Are you new to Inleo??
Welcome
***Follow me to earn Hive, Inleo and four ways to earn Dash on Hive/Inleo.
Earn Upvotes by Following me, commenting on my posts, commentng on my comments, commenting on my pictures, reblogging my posts, introducing my blog to your friends so they tag you #you when they follow me.
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Gm, frens!
Please, stop buying $TRUMP, it's a black hole sucking liquidity off the market making our bags bleed! 😅
That being said, there's another coin benefiting from it and that's $SOL. This pumping is actually a good thing cos it's part of my bag.
#crypto
Well, I ain't anyone's Dad around here, my kids weren't vibing with Hive, lol, so I can't tell anyone what to do, but I say stop investing good money in all crap coins, lol.
Yeah, I guess it's just a sign of crypto going mainstream and just like in entertainment business, there's gonna be that embarrassing part.
Interestingly enough, I posted that before $MELANIA token was launched... 😂
I am just now writing about it...
Nice! Go for it 🙂👌
Or they might shall continue to buy it, and start a revolution in 2027
That's option as well 😅
Everyone, I have been woken up... #newlion #inleo
Are you new to Inleo??
Welcome
***Follow me to earn Hive, Inleo and four ways to earn Dash on Hive/Inleo.
Earn Upvotes by Following me, commenting on my posts, commentng on my comments, commenting on my pictures, reblogging my posts, introducing my blog to your friends so they tag you #you when they follow me.
*There are many ways to earn Hive, Leo, and Dash.
Follow me for more information.
There is a link below
click to learn how to earn
not lookin good out there
What?
it’s a Bloody Sunday
yea not looking good for Alts :(
concerning what ?
Good mornign all :)
G☀️M
Greetings to you Papa, How was you night?
Good morning to you!
Anyone want me to share some of my coffee with you this Sunday morning?
#gmfrens, #bbh. #coffee
i am gonna have my own coffee, thanks 🤣
Enjoy!
I would love to come over, but i'm scared of your knife that is always under your table.. lol
Not at all! I'm at home and that knife is the one I use at work.
So you are trying to say i can come over in safety?
Unless you are a chicken or a piece of cheese I would use my knife, if not, then you are safe. LOL
bon appetit 🙌🏼
I am curious where Hive lands today - seems no pump this weekend? if it goes down a bit i will buy back $Hive
Same position here!
question is - what is low enough :-)
For who bought already above 1 dollar... I think this is fine.
you bought for over 1$?
In the past yes... not much, but I was learning...
Somewhere around here... 2017/18 thing... I believe.
OMG, that is hard - hope mmy buy order will be filled today - not sure i should rise a bit
It's already at a buying position. From 47 cents to 43 cents is a big gap for profit if it rise again to just 50 cents.
Hmmm, still too high for me :-)
Look at what Temu said I can get for free. But when I click to collect and fill out the order, they are asking me to buy 3 more products before I am qualify for the free gift.
temu is such a scam ngl they did same with those free vouchers.
"Purchase 12k worth of products to avail this voucher"
And those products are also trash
I reframe from making the order after seeing that it was a click bait.
Temu is like cancer!
I am going to uninstall the app now so that I don't see their notifications anymore.
I just got through deleting/unsubscribing to their email onslaught!
Never used this fucking China scams. Aliexpress, Temu all this shit - go to hell!
LOL!! They are a scourge.
It was a bait to get you to click the ads.
I wonder if they put Google ads on their page too
Treat Sunday as your launchpad—let rest recharge your ambition, reflection sharpen your vision, and courage carry you further than you ever believed possible.
🔗 Source:
https://www.merriam-webster.com/dictionary/virtuoso
Does #PUD still count if you are having also a power down?My mind got stuck on a #dilemma on #community driven social movements on the #hive #blockchain and I will put it here in the open air as well:
#web3 #blogging #hpud #lpud #inleo
https://inleo.io/@behiver/does-pud-still-count-if-you-are-having-also-a-power-down-kd
What a lovely review of my book :)
Congratulations on getting a 5 start on Amazon. I know how hard it is to write a book.
Thanks so much :) !BBH
I'm Miss MacKenzie!
✨ a New Lady on inLeo ✨
Pleasure 2 meet u 🖖🏼☀️🤙🏼 ifureal!
you are in the right place . very well welcome . nice pic
Welcome to InLeo!!
Nice to have you here!
welcome to Inleo!
My first time here and your picture is the first thing i see. Cute. Pretty sure i will have a lovely time here.
What are your guesses lions and lionesses?
How low will $HIVE go?
Wen will everybody shout “Buy the dip!” again?
Somewhere between $0.35 and $0.38 is my guess.
Isn't it time to buy the dip yet?
Is it?
probably I'm guessing it would dip to 0.3 something. Hopefully it doesn't go below 0.3
… as long as it’s rocketing back up i’m fine with <$.3 😏
Thats the long term mentality
🦁
💪🏼🦁👍🏼
$TRUMP is now trading on binnance and very volatile. I saw it jumped from $50 to $75 and back to $65 and pushing up again.
It is just pure madness at this point
it'll continue jumping
And that's good for crypto traders. An opportunity to make profits in a short time frame.
Hummm!!